P90X3 Review – Week 8

P90X3 Reviews

P90X3 Review: Week 8 Day 1 – Isometrix

This is the second time I did this and I almost forgot what was involved. Overall I did pretty good except for the last two moves – Moon dog leg lift and crows/crane. This workout is definitely not a calorie burner. It’s slightly less dreadful than yoga because it involves a bit more core work. The downside is i hardly felt that I’ve just had a workout.

I ended add ARX in the end LOL.

P90X3 Review: Week 8 Day 2 – Dynamix

Did p90x3 week 8 day 2 Dynamix late yesterday. It was a better workout than isomeric. Feeling a bit nausea today…could be the cold. I’m going to get back and rest. Will update you all later!

P90X3 Review: Week 8 Day 3 – Sick

I’m feeling much better today. No more fever but my head still is a bit dizzy. I’ve been drinking a bunch of water. That has helped. Tomorrow I’m going to pick up on week 8 day 3.

I didn’t give up when I was hit with flu when I first started X in Oct 2012. And I’m not going to give up now!

P90X3 Review: Week 8 Day 3 – Accelerator

I was 90% recovered and felt strong enough to continue my workout. I’m actually feeling much better after the workout. Love the sweat! The donkey kicks kicked my butt though lol!

P90X3 Review: Week 8 Day 4 – Pilates X

P90X3 Review: Week 8 Day 5 – CVX

I got a massive shoulder burns again. Who would’ve known that 15 lbs flys and shoulder presses can burn your shoulders that much LOL. But pain is good.

P90X3 Review: Week 8 Day 6 – X3 Yoga

I’m feeling better now after the first two workouts in week 8. Anyway, week 8 day 6 x3 yoga done! Comparing to pilates, this was a bit milder  and when I started to struggle the workout was over lol.

Yes, I too am looking forward to next week! Incinerator is my favorite!

 

 

Keep pushing play everyone! Contact Me if you’d like to join my Challenge Group.

Cheers,
Coach Al