As many of you are aware, I’m still vacationing in Malaysia and I just got back from a week-long trip to Hainan Island, China. that’s where my ancestors were from and that was my first time there. The purpose of the trip were two-fold: first, I wanted to take my …
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Hey team, I’m finally back from my vacation! I spent the last few days in Cancun with my family. It’s been a …
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Whether you’re just starting your fitness programs like FOCUS T25, P90X, INSANITY and etc., you want to make sure that you take …
Read more...Happy Tuesday! I’ve been getting a lot of questions from you from what fitness programs suit you, what diet and supplements I …
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