When is the best time to do INSANITY?

Hey team! Just came across this video where Shaun T. suggests the best time to do INSANITY. I personally workout right before dinner because I have the most energy at that time and also I would push hard knowing that I could eat right after the workout.

What time do you workout? Are you a morning person or evening person? See this video and feel free to comment below :)

 

 

┬áCheck out Shaun T’s latest workout program!focus-t25-order-now

0 comments